Why I started Reboot Health?
For over 20 years, I’ve been obsessed with understanding why people get sick — and stay sick — even when they follow all the “right” advice or take prescribed medication.
What started as personal curiosity grew into a lifelong obsession. From a young age, fitness and health have been central to my life, inspiring me to deeply explore nutrition, exercise, and holistic wellness. Over time, I immersed myself in the study of lifestyle medicine—an approach centered around diet, exercise, sleep, stress management, and emotional well-being—to understand and address chronic health issues. I’ve put this knowledge into practice by coaching individuals through powerful, lasting health transformations.
“It’s like baking a cake — if it didn’t taste good the first time, it’s time to change the recipe.”
That’s exactly what I saw happening. People stuck in the same cycle — taking more medications, trying the same diets, following the same generic advice — and still not getting better.
Have you ever asked yourself why you’ve been taking medications for so long — and still don’t feel better?
That’s because medications were never designed to cure chronic conditions. They’re made to ease symptoms and help manage disease — not resolve the root cause.
In 2024, I stepped away from the tech company I founded to fully embrace my passion for helping others transform their health. That's why I launched Reboot Health—to empower people to reclaim their health naturally, without relying on medications or short-term fixes.
If you’re dealing with anxiety, depression, brain fog, bloating, constipation, joint pain, low energy, poor sleep, skin issues like rosacea or eczema, high blood pressure, high cholesterol, thyroid imbalances, type 2 diabetes, weight loss resistance, or any other chronic health condition — I’m here to help you get to the root cause.
Together, we build a personalized, step-by-step plan for sustainable transformation — not just symptom management.
You don’t need more medication. You need the right support and a new approach.
Let’s reboot your health — for good!
- Mike Benaroch
CPT | Health Coach integrating Functional Medicine Principles
Founder, Reboot Health
Why I Do This?
I’ve seen what’s possible when people are truly empowered — coming off medications, restoring their energy, reversing chronic conditions, and getting their lives back.
If you feel stuck, unheard, or frustrated with conventional options, know this:
you don’t have to stay there.
Let’s reboot your health together!
- Mike Benaroch
CPT | Health Coach integrating Functional Medicine Principles
Founder, Reboot Health
Ready to reboot your health?
Let’s talk and see if our 3-month coaching program is the right fit for you.