Real change takes time — and support
That’s why every Reboot Health program is built around a 3-month commitment. We don’t do one-off sessions or quick fixes. We believe in building real momentum — and that means working together closely, consistently, and with full accountability.
From day one, we’re in this together. You’ll get the guidance, structure, and daily support needed to finally feel better — and stay better.
Step 4:
Ongoing Coaching
You're never alone. We follow up with:
Daily check-ins
Weekly coaching updates
Plan adjustments to keep you on track
We don’t just hand you a plan — we coach you every step of the way.
Step 3: Custom Plan
Based on everything we uncover during your assessment, we design a plan that helps remove what's harming you and rebuild what your body is missing.
Your personalized plan includes:
A tailored detox protocol to clear internal toxins
A custom meal plan to nourish and repair your body
A targeted supplement strategy based on your specific needs
A simple, effective exercise program customized to your current ability
Lifestyle and environment recommendations — including safer cookware, cleaner personal care products, improved water and air quality, reduced EF/EMF exposure, and more
Your plan is designed to be practical, sustainable, and powerful — so healing becomes your new normal.
Step 2: Assessment
We leave no stone left unturned — we assess what’s happening inside your body and around it. During your assessment, we’ll review:
Your Personal:
Your most recent blood tests*
Body fat % and composition
Prescription and health history
Everyday toxin exposures, including:
Personal care products: cosmetics, lotions, deodorants
Environmental exposures: EFs, EMFs, mold, indoor air quality
Home toxin sources: cookware, food storage, cleaning products
Healing isn't just about what you eat — it's about everything your body is exposed to.
*If you don’t have recent blood tests available, we’ll guide you on which tests to request from your doctor or lab provider.
Step 1: Discovery
We start with a 1-on-1 call where we take the time to learn about you — your goals, current health challenges, lifestyle habits, and personal health history.
It’s also a chance for us to understand your story, what’s important to you, and what motivates you, so we can build a plan that truly fits your life.
Here’s what the 3-month Reboot Health journey includes:
We don’t just hand you a plan — we coach you every step of the way.
Our Commitment Guarantee
At Reboot Health, we only work with people who are serious about change — and we’re just as serious about supporting you.
If you show up, follow the program, and stay consistent — and after 30 days you’ve seen zero improvement in how you feel — we’ll refund you in full.
That’s how confident we are in the power of what we do.
We’re here to support you 100% — but real results require real participation.
Ready to reboot your health?
Let’s talk and see if our 3-month coaching program is the right fit for you.